Nutrition Education
Ask the Dietitian
If you have any questions, please contact one of our Registered Dietitians, Rachel Kleinman at 314.652.3663 ext. 1113 or [email protected] and Taylor Aarns at 314.652.3663 ext. 1112 or [email protected].
October 2024: Understanding Food Allergies
By: Sara Mallinckrodt, Dietetic Intern
September 2024: Managing Food Waste – How to get the most out of your food scraps!
By Dana Wirojratana, Dietetic Intern
August 2024: Water and Hydration
By Ben Waller, Food Outreach Dietetic Intern
July 2024: Heart Health and Nutrition
June 2024: Tips for Shopping at Farmer’s Markets
May 2024: Benefits of Physical Activity
Slides by: Victoria R. Pérez, SLU Dietetic Intern
April 2024: Navigating Grocery Store Aisles
Recommendations and tips to get the most out of your grocery budget
Slides by: Sarah Jellinek, Dietetic Intern
March 2024: BYOBS= Build Your Own Balanced Salad
A Guide by: Erica Robles, Dietetic Intern
February 2024 Cooking with Kitchen Basics
Slides by: Sarah Wichern, Dietetic Intern
January 2024 How to Spot Nutrition Misinformation plus a recipe for Okra Stew
Created by Marissa Jackson, Fontbonne dietetics student, and Rachel Kleinman, MS, RD, LD, CDCES
2023 Food and Sanitation Refresher
Get safety tips to help you avoid food contamination in a presentation by Food Outreach Registered Dietitian Taylor Aarns.